About tmurphy

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So far tmurphy has created 3 blog entries.

The Holidays in the Town of Troutman Parks and Recreation

By | December 16th, 2016|General|

Troutman's beautiful parks, open spaces, community events, protected natural areas, and recreational facilities are welcoming to all and designed to be accessible and offer unique [...]

Holiday Fitness Tip!

By | December 8th, 2016|General|

It is never an easy task to fit in physical activity during the holidays. That's why, I buddy up with friends and we keep each [...]

Staying Healthy Over the Holidays

By | November 28th, 2016|General|

The holidays are always such a crazy time of year. I come from a large family, and married into a large family,  so the holiday [...]

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